Acro

- Acro Yoga: Jam Session
- Get Flipped! Inversions for Everyone
Aerials

- Aerials Arts for All Ages
- Intro to Silks – Adult
- Beginner Lyra: The Fellowship of the Ring
- Low Flow Lyra Spinshop
- Splits, Drops, and Rolls – Advanced Lyra
Art, Crafts, & creating

- Art Journaling for Healing
- Drawing the Spirit
- Sacred Awakening: Painted Symbols
- Towel Origami
- Wire Wrap Ring Class
- Community Mural Project
- The Sacred Art of Henna
- Wire art: Twisting Trees
- Zen Painting Meditation
Dance

- Move and Be Moved
- Transformative Ecstatic Dance Journey w/DJ Youphoriafy
- Ecstatic Dance: Freestyle Improvisational Movement
- Circle of Encouragement
fans
- Intro to Fans
- Intro to Tech Fans
- In-Spins with Fans
- Fan Veil Flow Class
- Sensual Fan Veils
- Fan Tosses
Fire
- Fire Hooping 101
- Fire-ology 101: Fleshing (Intro)
- Fire-ology 102 : Extinguishes (Beginner)
- Fire-ology 3: Intro to Vapor theory (Intermediate)
- Fire Breathing Hand Signals
- Bowdrill Friction Fire
- Fire-ology 4: Combinations (Advanced)
Hoop

- Everything in its Right Place
- Twirling, Tossing and Jumping through Hoops
- Tandem Hooping
- Hoop Basics
- Haunted Hoop Illusions
- Double Hoop Locks – Beginner
- Hoop Yoga – All Levels
- Circus Style Hoop Tricks
- Hoopyogini- Spinal Awakening Series
- Hoop Physics
- Including your Bottom Half
- Hoopyogini- From the Core
- Breaking Fundamentals for Hoops
- Hoop Schwoops
- Roll it Out
- Advanced Pinch Breaks
- On-body Hooping Technique
- FOUR Hula Hoops!
- Hula Hoop SPLITS!
Juggling

- Intro to Juggling
- Beginner 3 Ball Patterns
- Advanced 3 Ball Patterns
- Creative Juggling
- Club Manipulation
- 3-Object Juggling Variations
Kids (Of All Ages!)

- Kids Intro to Contact Staff
- Sprouts: Flowerstix for kids
- Let’s SING, DANCE, and PLAY!
- Aerial for Kids
- Kids Dance Party with DJ SpellBinder
- Flow for Kids, The Next Generation of Jedi
- Kids Intro to Poi
- Kids Hoop Dance
- Your Child Can Hoop
- Temporary Tattoos and Hair Painting
- Leviwands for Little Wizards
- Beginner Acro Dance (tumbling) for Kids (Ages 8+)
- Nunchucks for KIDS
Martial Arts
- Jiu Jitsu for Self Defense
- Nunchucks: Getting Started
- Nunchucks: Level Up
- Nunchucks: Mastery
Mindfulness & Healing

- Building Secure Attachment as an Adult
- Metamorphosis
- Embodied Nervous System Reset
- Release Your Inner Child! Adults At Play
- Healing Circle
- Discovering the Characters Within
- Self Love Language
- Blue Lotus Tea Ceremony
- Manifest Intention : Sigils and Signs
- Dream Scream
- Sacred Awakening: Sacred Touch
- Step Into A New Vibration
- Conflict Resolution
- Open Circle: A Round Table Discussion
- Gender & Movement
- Now We’re Talking: Language for Fun Relations
- For the Love of Numbers
Miscellaneous
- Finding the Flow State With Intent
- Flow Philosophy
- How We Walked 2,000 Miles with Kids
- Stargazing
- Qigong and Chinese Medicine
- Low-tech Mushroom Cultivation & Practical Mycology
- Thai Massage – Hips
- Massage and Bodywork for Jugglers and Spinners
- Creating a Trauma Informed Class
- Possessing Presence: Stage Skills
Other Props

- Slinky Manipulation 101
- Slinky Manipulation 102
- Humble Buuginnings
- Flowerstix
- ToroFlux: Weird Flux, But Okay
- ALL Prop Flow
Poetry, Music, & Sound
- SoUNdRISE Gong Bath & Sound Meditation
- Sound & Song as Medicine
- Nature Connection Through Song
- There’s Power in Your Poetry
- Freestyle Rap Activation & Movement Journey
- Strum Don’t Fret! Ukulele for All!
- Kirtan and Tales – Let There be Songs to Fill the Air
- Vocal Toning Circle
- Vocal Toning for Cathartic Release
- The Toning of Yoga Alignment – Sanskrit Bijas and Phonemes
Poi & Things on Strings
- Intro to Poi Spinning
- Beginner Poi: Timing and Direction
- Exploring Thread the Needle with Poi
- Poi Tosses
- Poi Butterfly Variants
- Flowers with Poi
- Throwing Poi
- Exploring the 5 Beat Weave with Poi
- Intro to 3 Poi
- Rope Dart Dance
- Y’all Need Magic – Intro to Leviwand
- Wingardium LeviYoWand – Leviwand Tosses
- Contact Wand
- Building Leviwand Combos
Sticks

- Contact Staff: The Silent Dance Partner
- Staff: Hand to Foot to Hand
- Intro to Double Staff
- Double Staff Partner Doubles 1
- Double Staff Partner Doubles 2
- Staves Quarter Time
- The Matrix
- Staves Neo Patterns
- Dragonstaff: Dancing with Dragons
- Dragon Staff Pathways to Hip Locks/Traps
- Staves Hybrids
- Double Contact Staff, Stick Origami
- You WILL learn FISHTAILS
Wild Women Sisterhood + Men's Circle
- Spiritual and Traditional Birth
- Our Cyclical Being – Hormone Health
- Fathers, Dads, and Papas: Let’s Talk About That
- Rites of Passage Mens Circle
- The Hearts of Men
Yoga

- Laughter Yoga with Jaime Brown
- Life After Breath
- Flexibility and Dexterity for Progress and Prevention
- Kundalini Flow
- Lionflow Yoga Playshop
- Yoga Wheel: Conditioning for Acrobatics
- Psychic Sleep – Yoga Nidra
- Elemental Flow into Summer
- Osho Active Meditation
- Yin and Yang Flow w/ Live Music Savasana
- Composing Guided Meditations
- Yoga for Flow Artists
- Self-Love Meditation
- Introduction to Somatic Yoga
- Morning Stretch and Wiggle
- Mantra Japa – 108 Sāvitrī Gāyatrī Mantra