Instructor Profile

This will learn the basics of beats that form the fundamentals of aerial rope. We’ll cover Bell, Front-Back, and Turnpike beats, as well as some basic moves that come out of beats, and a few more advanced moves if applicable. We’ll also work on some conditioning exercises to help you improve your strength and technique. This class is for people who have mastered any basic climb who can do an aerial invert on silks or rope and who want to learn or improve the fundamentals of dynamic aerial rope. This is ideal for those who already do silks and are looking to branch out into the world of rope.