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Krisstina from Ninja Pyrate

Krisstina Hawks is the cofounder of Ninja Pyrate, the Floasis Brooklyn, and the Floasis Atlanta. The art of practice has had a profound effect on her life. She is dedicated to her community and enjoys sharing the meditative benefits of building body awareness through movement.

VTG Quick Start
For long or short doubles! This movement based class will help you understand the principles of timing and direction, while learning common moves that will help you create your own patterns, hybrids, and drills
VTG Hybrids (for Doubles)
For long or short doubles! We will learn a number of patterns using a mixture of the moves, timings, and directions learned in the VTG Quick Start class, as well as theory as to how to create your own intuitively.
VTG Enter the Rubix Cube - (Doubles)
Be the center of the cube and work within your 3D frame using what you have learned in the VTG classes. We will also begin making 3D boxes with friends!
You WILL learn FISHTAILS +
You will learn both Forward and Reverse Fishtails, and then we will explore how to use these versatile moves in variations and combinations.

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