Synthesizing over 7-decades of both experiential and studious yoga practice, Tara & Bill’s (Cozmic Water’s) intention is to create a fully-embodied tapestry of blissful patterns – folding and unfolding with flowing focus – spontaneously spun from the fibers of attention. Woven from the threads of a consistent, coherent blend of yogic practices, technologies & wisdom of the medieval Kashmir Valley and blended with modern somatic movement & sensory science directing us toward the recognition of a deeper, more expansive mosaic of ‘Self’.
Expect a Cozmic Water practice to honor the wisdom and teachings of the ancients by holding the space for the blossoming of surrender, stillness, silence, sound, spaciousness, serenity, sahaja, samādhi, sleep (nidrā)… to re-create a natural and calm state of the mind, body and spirit.
