Hi, I am Amanda!
I am a registered yoga teacher with a trauma informed lens, functional nutrition counselor, reiki, and sound healing practitioner from Monterrey, N.L, Mexico currently providing services in Lexington, Kentucky and surrounding areas.
I empower adults to take charge of their health through a holistic approach that encompasses the unique individual. I use diet, lifestyle modifications, and healing modalities of mindfulness, trauma informed yoga, reiki, and sound to help you feel your best long-term. My goal is to provide a safe and judgment-free zone where you can take time to look within, harvest self-love, and promote wellness of the mind, body, and spirit.
