Alan Pennington is a licensed Marriage and Family therapist specializing in trauma work. Alan believes self-love is the heart of all healing. By learning to be kind and compassionate to ourselves, by bringing healing to our inner child, we can find joy and peace. In doing so, we will then be able to spread that love, joy and healing to everyone around us. “If we don’t love others well, it’s because we don’t know how to truly love ourselves well.”
Alan has written a book “Crisis to Calm” describing this process and enjoys sharing ways to heal on his podcast “The Curious Counselor”. I hope you will be able to join Alan on a curious, compassionate journey to inner healing and joy.
